What Are the Foods to Avoid While Taking Jardiance?

It never fails; you find out you are diabetic, and the very next question you ask is, what can I eat? But unfortunately, just figuring out what you CAN eat is only part of the equation.

For those taking a medication like Jardiance, there is the other side of the coin to consider – what can’t you eat? It’s always a hassle to make any significant dietary changes. However, it is a critical component in getting diabetes under control.

So, what are the foods to avoid while taking Jardiance if you want to keep your blood glucose levels steady? Let’s explore that here now!

Refined Grains

Refined grains are one of the main foods to avoid while taking Jardiance. This is because they contain high amounts of carbohydrates, which can cause a substantial spike in blood sugar levels.

Foods such as white bread, white rice, and processed breakfast cereals are all considered refined grains. Too much of these foods may lead to hypoglycemia in people taking Jardiance, resulting in lowered blood sugar.

Therefore, it is essential to avoid any foods containing large amounts of carbohydrates, especially refined grains, while taking Jardiance. When in doubt, consulting a nutritionist or your doctor can help determine the proper balance of carbohydrates, proteins, and fats to keep your blood sugar in check.

Caffeine

Caffeine should be avoided while taking Jardiance. This is because it may reduce the drug’s effectiveness or even cause unwanted side effects. While caffeine can be found in various foods and drinks, the highest concentrations can be found in coffee, energy drinks, high-fat coffee drinks, chocolate, black tea, and some sodas.

Additionally, be aware that caffeine isn’t always found in obvious places-it can also be found in some pain relievers, headache remedies, cold medicines, and other non-food sources.

If you are taking Jardiance, it’s essential to reduce or completely eliminate your intake of products containing caffeine. The recommended amount of caffeine is less than 200 mg a day. Doing so will help ensure the drug works as intended with the fewest adverse Jardiance effects.

Processes Carbohydrates

These types of carbohydrates are found in processed and refined foods such as white bread, pasta, cakes, cookies, and sugary snacks like candy and chips. Additionally, some starchy vegetables such as potatoes and corn can also raise blood sugar levels and should be avoided whenever possible.

Eating a diet composed of mostly lean proteins, non-starchy vegetables, and whole-grain carbohydrates is the best way to maintain good health while taking Jardiance. Avoiding foods with added sugars and excess sodium is also recommended.

Green Tea

Green tea should be avoided as it can interfere with the medicine. Green tea contains a high amount of caffeine. This can reduce the effectiveness of medications such as Jardiance.

Additionally, green tea has an interaction with diabetes medication. It may cause an adverse reaction, leading to an increase in glucose levels.

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Garlic

People taking Jardiance to manage their diabetes should be aware of certain foods to avoid while taking the medication, such as garlic. Jardiance works by blocking a specific type of enzyme in the body. This enzyme is known as sodium-glucose cotransporter-2 or SGLT2.

Garlic and other foods that contain lots of sulfonamides can actually interfere with the function of this enzyme. Well, cooked garlic is generally safe to eat. But raw garlic should be avoided. Eating large amounts of garlic while on the Jardiance medication could result in a decrease in its effectiveness.

People who take Jardiance should make sure to keep their garlic intake to a minimum or consider avoiding it entirely while taking the medication.

Alcohol

It is important to avoid alcohol while taking Jardiance. Alcohol may increase the risk of hypoglycemia (low blood sugar) and can also worsen other adverse reactions such as:

• dizziness
• weakness
• confusion
• fainting

Alcohol can also affect how Jardiance works and cause various side effects. Excessive alcohol abuse increases the risk for more severe problems such as liver damage and certain cancers. Therefore, it is best to avoid any alcohol while taking Jardiance.  This can ensure the medication works in the best way possible while also preventing the potential for serious health issues from alcohol.

Fruit Preserves and Jams

For many, fruit preserves and jams should be avoided while taking Jardiance. Though jams and preserves may seem to fit with a healthy diet, their added sugar content may be an issue for those taking Jardiance.

While eating some sugar-containing foods, such as fruits and dairy products, is fine, those taking Jardiance may need to be particularly mindful of their sugar intake. Fruit preserves and jams are high in sugar, so if taken throughout the day, they can elevate blood sugar and make it more difficult for Jardiance to be effective.

By avoiding fruit preserves and jams, those taking Jardiance can ensure that they stay within the parameters set by their doctor and their medication.

Fried Foods

Fried foods are likely to contain trans fats, increasing cholesterol levels, and the risk of diabetes. Fried foods are also high in sodium and fat and are not beneficial for overall health. Studies have found that regular consumption of fried foods is linked to an increased risk for heart problems and diabetes.

Fried foods also contain carcinogens, which can increase the risk of certain cancers. In addition, fried foods can cause a spike in blood sugar levels, which is a concern for those taking Jardiance. To maintain control of blood sugar levels, it is best to avoid fried foods altogether.

Check These Foods to Avoid While Taking Jardiance

Remember to always check with your doctor before changing or adding anything to your diet. It is important to learn the foods to avoid while taking Jardiance, such as sugary drinks, unhealthy saturated fats, and processed foods. Eating healthier with lower sugar and salt can help to control your blood sugar levels.

Enjoy healthier, simpler meals and snacks for a balanced diet while taking Jardiance. Let your doctor know if you have any questions or concerns about the medications you are taking.

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